Workout Timer is an application suitable for daily workouts at home or in the gym that provides a workout timer based on alternating between repetitions / repetitions and active or passive rest or recovery periods.
The tool is particularly simple and practical to use and allows you to set the number of repetitions, their duration and the duration of the rest interval, after which you can start the timer.
An audible countdown timer helps the user to prepare for the various phases of the session which can be paused and restarted at any time, and presets can be saved by assigning them a name to start specific sessions with a single touch.
This application for fitness is particularly good for people who exercise a lot and train at high intensity intervals with the need to keep track of repetitions and progress.
Workout Timer It is available for Android for free with no in-app purchases, however it is supported by a banner ad placed at the bottom of the UI.
The application can be found in the Play Store from Google using the badge below and Android 5.0 or later versions is sufficient for installation.